The Best Fluffy Pancakes recipe you will fall in love with. Full of tips and tricks to help you make the best pancakes.

Oven Roasted Asparagus Recipe – Panlasang Pinoy


Asparagus is a delicious, and it can even be more tasty when prepared properly. In this Oven-Roasted Asparagus recipe, I am revealing the steps on how I do it. It is simple, quick, and flavorful. Enjoy!

300x250_1 Iframe sync

This post may contain affiliate links. Please read our disclosure policy.

This Oven Roasted Asparagus recipe is as simple as it can be. I added a bit of parmesan cheese for flavor. You’ll be surprised on the flavor improvement as a result of this small addition.

oven roasted asparagus

Aside from its good taste, asparagus is also loaded with vitamins A, C, and K, which all play a part in keeping our immune system strong. It also promotes strong bones and glowing skin. These are just some of the reasons why I always incorporate this to my diet.

How to Make Oven Roasted Asparagus

The steps are straightforward. Even beginners can easily grasp this for sure.

how to make roasted asparagushow to make roasted asparagus
  1. Prepare the Asparagus for Roasting -Preheat your oven to 400°F. This ensures the asparagus cooks evenly and develops a slight crisp on the outside while staying tender inside.Lay the asparagus in a single layer on a baking tray. Drizzle with olive oil to keep them from drying out, then toss to coat each stalk evenly.
  2. Season and Add Flavor – Sprinkle salt and ground black pepper to enhance the natural taste. Add minced garlic for depth and Parmesan cheese for a rich, savory finish. Toss everything gently so the seasonings spread evenly.
  3. Bake to the Perfect Texture – Place the tray in the oven and bake for 13 minutes. This time allows the asparagus to become tender while keeping a slight bite. Overbaking can make them mushy, so keep an eye on them.
  4. Finish and Serve – Take the tray out of the oven and transfer the asparagus to a serving plate. If you like extra cheesiness, sprinkle more Parmesan on top. Serve warm and enjoy your Oven Roasted Asparagus!

How to Trim Asparagus

Trimming asparagus is easy. Just grab a stalk and bend it gently—the woody end will naturally snap off at the right spot. If you want a cleaner look, line up the stalks and slice off the tough ends with a knife.

how to trim asparagushow to trim asparagus

Now, your asparagus is ready to cook! If you don’t trim asparagus, you’ll end up with tough, woody ends that are hard to chew. These parts can be fibrous and stringy, making your dish less enjoyable.

How to Season Asparagus

In our Oven Roasted Asparagus recipe, we start by drizzling olive oil over the stalks to keep them from drying out, then toss them around to make sure they’re all coated. The oil doesn’t just help with roasting—it also adds a nice, mild flavor that goes well with asparagus’s natural sweetness.

how to season asparagushow to season asparagus

Then, we sprinkle on some salt and black pepper, making sure every piece gets a little love. Since asparagus isn’t salty on its own, the salt brings out its flavor and helps cut any bitterness. It also pulls out a bit of moisture, so the asparagus roasts up just right—tender inside with a slight crisp on the edges.

How Long to Bake Asparagus

Asparagus usually bakes for 12 to 15 minutes at 400°F (200°C). Thinner stalks cook faster, around 10 minutes, while thicker ones might need the full 15 minutes to get tender with crispy edges. Since we coated them in olive oil in our Oven Roasted Asparagus recipe, 13 minutes is the sweet spot for that perfect crisp. Keep an eye on them—overcooked asparagus turns mushy and brings out a stronger, almost sulfur-like taste. You want them bright green and just firm enough for a good bite!

oven roasted asparagus recipeoven roasted asparagus recipe

How to Store Roasted Asparagus

If you have to stack roasted asparagus, stick a paper towel between the layers to soak up extra moisture and keep them from getting too soft. But if possible, store them in a single layer with a paper towel at the bottom of an airtight container to help keep them crisp. Let them cool completely before storing, and they’ll stay good in the fridge for up to 4 days.

What to Serve with Roasted Asparagus

Roasted asparagus is usually a side dish that goes great with meats, pasta, or rice. So, let me throw in a few meat dishes that pair perfectly with it!

roasted asparagusroasted asparagus
  • Cedar Plank Salmon goes great with roasted asparagus because the salmon’s smoky, slightly sweet flavor evens out the asparagus’s earthy, roasted taste.
  • Sous Vide Steak pairs perfectly with the crispy bite of roasted asparagus. The steak’s rich, buttery flavor matches the asparagus’s earthy, roasted taste, making every bite feel just right. Plus, since sous vide steak cooks low and slow, you can pop the asparagus in the oven while you finish the steak in a hot pan—perfect timing! And hey, why not pour a glass of red wine? Surprise your partner and make it a meal to remember!
  • Garlic Shrimp Pasta is the only pasta I really think works best with asparagus because the garlicky, buttery sauce wraps around each bite just right. And let’s not forget the juicy shrimp—it adds a fresh, sweet contrast that makes the whole dish even better!


Did you make this? If you snap a photo, please be sure tag us on Instagram at @panlasangpinoy or hashtag #panlasangpinoy so we can see your creations!

oven roasted asparagusoven roasted asparagus

Oven Roasted Asparagus

Roasted seasoned asparagus with parmesan cheese

Prep: 5 minutes

Cook: 13 minutes

Total: 18 minutes

Instructions

  • Preheat the oven to 400 F.

  • Arrange the asparagus in a baking tray. Drizzle with olive oil. Toss.

    1 bunch asparagus, 2 tablespoons extra virgin olive oil

  • Season with salt and ground black pepper. Add garlic and parmesan cheese. Gently toss until all the ingredients are well blended.

    salt and ground black pepper to taste, 3 heads garlic, 2 teaspoons parmesan cheese (see notes)

  • Bake for 13 minutes.

  • Remove from the oven and arrange on a serving plate. Top with more cheese if preferred.

  • Serve. Share and enjoy!

Notes

Parmesan cheese doesn’t burn as easily as softer cheeses since it’s low in moisture and has a firm texture. That’s why it’s perfect for Oven Roasted Asparagus—it melts just enough to coat the stalks but still crisps up a bit without turning into a greasy mess. Plus, its sharp, salty flavor makes the asparagus taste even better without overpowering it. Softer cheeses can get too melty or oily, but Parmesan hits that perfect balance of flavor, texture, and crunch!

Nutrition Information

Calories: 471kcal (24%) Carbohydrates: 45g (15%) Protein: 16g (32%) Fat: 29g (45%) Saturated Fat: 4g (20%) Polyunsaturated Fat: 3g Monounsaturated Fat: 21g Cholesterol: 1mg Sodium: 56mg (2%) Potassium: 1248mg (36%) Fiber: 11g (44%) Sugar: 9g (10%) Vitamin A: 3425IU (69%) Vitamin C: 51mg (62%) Calcium: 284mg (28%) Iron: 11mg (61%)

© copyright: Vanjo Merano

Did you make this?

Tag @PanlasangPinoy on Instagram and be sure to leave a rating!



Source link

Leave a Reply

Your email address will not be published. Required fields are marked *